Premium Long Grain Rice With A Hint Of Savory Garlic Side Dish, Garlic

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Brand Innovasian

UPC Code 695119120161

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (140g)

cup

Calories 210

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 37.9g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Long Grain Rice With A Hint Of Savory Garlic Side Dish, Garlic are 74% in carbs, 18% in fat, and 8% in protein.

carbs: 74%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Long Grain Rice With A Hint Of Savory Garlic Side Dish, Garlic is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Long Grain Rice With A Hint Of Savory Garlic Side Dish, Garlic is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water And Rice), Yellow Onions, Garlic, Green Onions, Rice Bran Oil, Seasoning (Salt, Cane Sugar, Garlic, Onion, High Oleic Safflower Oil, Spices, Turmeric), Non-dairy Butter Flavor (Maltodextrin, Vegetable Shortening [Sunflower Oil], Natural Flavor, Dextrose, Salt), Garlic Powder, Roasted Garlic Puree (Garlic And Water).