Pumpkin Organic Creamy Soup
🍜
UPC Code
084253243018
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Pumpkin Organic Creamy Soup are
87% in carbs, 7% in fat, and 6% in protein.
carbs:
87%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Organic Creamy Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Organic Creamy Soup is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Pumpkin, Organic Potatoes, Organic Butternut Squash, Organic Sweet Potatoes, Organic Carrots, Organic Onions, Organic Evaporated Cane Syrup, Organic Tapioca Starch, Organic Honey, Sea Salt, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil, Organic Spices, Organic Apple Cider Vinegar, Organic Ginger.
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