Saltie Public Food Database

Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce

🌶️
Brand Nissin
UPC Code 070662407028
Data Source USDA

Nutrition Facts

Package Weight 2.68 OZ/76 g
Serving Size 76g
g
Calories 300
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 1190mg 52%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce are 74% in carbs, 18% in fat, and 8% in protein.

carbs: 74%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Enriched Rice (Rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid). Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strip, Sugar, Dried Cabbage Flake, Salt, Dried Red Bell Pepper, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Citric Acid, Corn Starch, Corn Syrup, Dehydrated Soy Sauce (Maltodextrin, Salt. Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (Color), Potassium Carbonate, Powdered Chicken, Rendered Beef Fat, Rice, Shrimp Powder, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice And Color, Tbhq (Preservative), Torula Yeast Extract, Xanthan Gum.

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