This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (Cultured Milk And Cream), Mono And Diglycerides, Whey, Salt, Cornstarch, Egg White, Modified Food Starch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (Calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Enzymes, Color (Beta Carotene, Titanium Dioxide), Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Vitamin A Palmitate, Agar, Calcium Lactate.