Potato Crisps, All-american Cheeseburger

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Brand Lay's

UPC Code 028400099813

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Crisps, All-american Cheeseburger are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Crisps, All-american Cheeseburger is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Crisps, All-american Cheeseburger is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Mono- And Diglycerides, Maltodextrin (Made From Corn), Dextrose, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Whey, Monosodium Glutamate, Hydrolyzed Corn Protein, Corn Starch, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Whey Protein Concentrate, Dehydrated Prepared Mustard (Vinegar, Mustard Seed, Salt, Turmeric), Lactose, Spices, Modified Corn Starch, Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 2 Lake, Blue 1, Red 40), Skim Milk, Lactic Acid, Disodium Inosinate, And Disodium Guanylate.