This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Broccoli, Broccoli Salad Dressing (Mayonnaise (Vegetable Oil [Soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (Edta To Protect Flavor)), Mayonnaise (Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (Reduced With Water To 5% Acidity),sugar), Mandarin Oranges (Mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (Cashews, Salt, Peanut Oil), Bacon (Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (Cranberries, Sugar, Sunflower Oil).