Saltie Public Food Database

Chocolate Chunk Cookies

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Brand Hana
UPC Code 859485004290
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 0.5 cookie (44g)
cookie
Calories 155
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Chocolate Chunk Cookies are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hana Kitchens Gluten-free Flour* (Brown And White Rice Flours, Brown Rice Flour, Tapioca Flour, Potato Flour, Cornstarch, Xanthan Gum), Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla), Butter, Cage-free Eggs, Pure Cane Sugar, Kinako* (Toasted Soybean) Powder, Vanilla, Baking Powder, Kosher Salt.

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