Protein Snack Pack

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Brand Good & Delish

UPC Code 049022721616

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 1 package (142g)

package

Calories 381

Total Fat 31g 40%

Saturated Fat 12g 60%

Cholesterol 51mg 17%

Sodium 275mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 15.1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Protein Snack Pack are 19% in carbs, 60% in fat, and 21% in protein.

carbs: 19%

fat: 60%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Snack Pack is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Snack Pack is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Boiled Egg, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (Natural Mold Inhibitor), Almonds, Red Seedless Grapes.