Moroccan Soup
🍜
UPC Code
812988020846
Data Source
USDA
Package Weight
0.5 LT
Serving Sizes
8 oz (240g)
Calories
84
Total Fat
5g
6%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
13g
5%
Dietary Fiber
1.4g
5%
Sugars
5g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Moroccan Soup are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Moroccan Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Moroccan Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Water From National Park, Zucchini*, Onions*, Celery*, Tomatoes*, Chickpeas*, Apricots*, Unrefined Sea Salt, Coriander*, Cumin*, Extra Virgin Cold-pressed Olive Oil*.
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