Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

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Brand Gatorade

UPC Code 00052000101133

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (330 ml) (334.8ml)

bottle (330 ml)

Calories 281

Total Fat 0.8g 1%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 348mg 15%

Total Carbohydrate 46.5g 17%

Dietary Fiber 0.7g 2%

Sugars 21.1g

Protein 21.2g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (330 ml) of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle are 67% in carbs, 3% in fat, and 30% in protein.

carbs: 67%

fat: 3%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Sugar, Dextrose, Natural And Artificial Flavor, Potassium Phosphate, Salt, Cellulose Gel, Whey Protein Concentrate, Cellulose Gum, Carrageenan, Sucralose.