Flavored Walnuts, Pumpkin Spice, Pumpkin Spice
🥜
UPC Code
688267159268
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Flavored Walnuts, Pumpkin Spice, Pumpkin Spice are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Walnuts, Pumpkin Spice, Pumpkin Spice is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Walnuts, Pumpkin Spice, Pumpkin Spice is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning (Cinnamon, Ginger, Nutmeg, Cloves, Dehydrated Pumpkin, Sugar), Honey, Peanut Oil, Potato Starch, Xanthan Gum.
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