This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Cream), Cooked White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Latin Sofrito Paste (Onions, Cilantro, Bell Peppers, Jalapenos And/or Green Chilies (Chili Peppers, Water, Salt, Citric Acid), Canola And/or Olive Oil, Garlic Powder, Salt, Black Pepper), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Shredded Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Cornstarch, Corn, Contains Less Than 2% Of Each Of The Following: Grated Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Onions, Black Bean Powder (Black Bean, Cornstarch, Sunflower Lecithin), Color (Red 40, Yellow 5, Yellow 6, Blue 1), Jalapeno Peppers, Cilantro, Salt, Natural Cheese Flavor, Egg Whites, Vital Wheat Gluten, Garlic Powder, Lime Juice From Concentrate [Water, Concentrated Lime Juice, Sodium Benzoate (Preservative), Lime Oil, Sodium Metabisulfite (Preservative)], Chicken Broth, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Modified Food Starch, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Cumin, Onion Powder, Cultured Wheat Flour (Preservative), Spice.