Grillers California Turk'y Veggie Turk'y Burger With Avocados & Tomatoes Veggie Burgers

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Brand Morningstar Farms

UPC Code 028989491923

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 burger (64g)

burger

Calories 100

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 8g 3%

Dietary Fiber 5g 18%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Grillers California Turk'y Veggie Turk'y Burger With Avocados & Tomatoes Veggie Burgers are 27% in carbs, 38% in fat, and 34% in protein.

carbs: 27%

fat: 38%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Grillers California Turk'y Veggie Turk'y Burger With Avocados & Tomatoes Veggie Burgers is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grillers California Turk'y Veggie Turk'y Burger With Avocados & Tomatoes Veggie Burgers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Diced Tomatoes, Avocados, Corn Oil, Wheat Gluten, Egg Whites, Soy Protein Isolate, Wheat Fiber, Contains Two Percent Or Less Of Wheat Starch, Salt, Methylcellulose, Autolyzed Yeast Extract, Tomato Powder, Spices, Yeast Extract, Natural Flavors, Fructose, Garlic Powder, Whey, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Cane Syrup, Xanthan Gum, Hydrolyzed Vegetable Protein (Corn Protein, Soy Protein), Onion Powder, Torula Yeast, Green Jalapeno Peppers, Citric Acid, Dehydrated Parsley, Dried Jalapeno Pepper, Ascorbic Acid (To Maintain Color), Disodium Inosinate, Disodium Guanylate.