Mixed Mushrooms In Sunflower Oil
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UPC Code
811578030890
Data Source
USDA
Package Weight
9.88 oz/280 g
Serving Sizes
1 oz (28g)
Calories
20
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mixed Mushrooms In Sunflower Oil are
19% in carbs, 63% in fat, and 19% in protein.
carbs:
19%
fat:
63%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Mushrooms In Sunflower Oil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Mushrooms In Sunflower Oil is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms (Champignon Mushrooms, Straw Mushrooms, Sheathed Woodtuft), Sunflower Seed Oil, Onion, Wine Vinegar, Salt, Natural And Artificial Flavors, Sugar, Savory, Acidity Regulator: Lactic Acid, Antioxidant: Sulfur Dioxide
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