Oatmeal Bar, Cookie Dough

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Brand Detour

UPC Code 733913010827

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/152 g

Serving Sizes 1.3 oz (38g)

Calories 150

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Oatmeal Bar, Cookie Dough are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%

fat: 24%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Bar, Cookie Dough is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Bar, Cookie Dough is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend [Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Chocolate Chips [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Non-GMO Soy Lecithin, Natural Flavors], Vegetable Glycerine, Inulin, Non-GMO Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-GMO Soy Lecithin (As An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia.