Saltie Public Food Database

Milk Chocolate Candy Crunch Lean Muscle Minis Bars

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Brand Detour
UPC Code 733913011503
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g
Serving Sizes 1 bar (55g)
bar
Calories 210
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Sugars 8g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Candy Crunch Lean Muscle Minis Bars are 52% in carbs, 22% in fat, and 27% in protein.

carbs: 52%
fat: 22%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Candy Crunch Lean Muscle Minis Bars is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Candy Crunch Lean Muscle Minis Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Organic Rolled Oats, Protein Blend [Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, M&m's Minis [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Inulin, Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non-GMO Soy Lecithin (An Emulsifier), Vanilla], Non-GMO Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Organic Sugar, Natural Flavors, Sea Salt.

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