Blueberry Lemon Muffin
🍋
UPC Code
859665002764
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
2.6 oz (74g)
Calories
270
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
64g
23%
Dietary Fiber
0g
0%
Sugars
59g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.6 oz of Blueberry Lemon Muffin are
93% in carbs, 7% in fat, and 0% in protein.
carbs:
93%
fat:
7%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Lemon Muffin is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Lemon Muffin is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar (Vegan), Sorghum Flour, Coconut Milk (Considered A Tree Nut), Water, Blueberries, Unsweetened, Tapioca Starch, Olive Oil, Vanilla Extract, Lemon Peel, Palm Oil, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonite Of Soda, Spices
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