Saltie Public Food Database

Chocolate Cupcakes

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UPC Code 011110270276
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cupcake (56g)
cupcake
Calories 270
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Chocolate Cupcakes are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch. Contains 2% Or Less Of: Nonfat Milk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake. Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Polysorbate 60), Water, Corn Syrup. Contains 2% Or Less Of: Salt, Dextrose, Corn Starch, Red 40, Natural And Artificial Flavors.

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