Pumpkin Pie

🥧

Brand Bakery Fresh Goodness

UPC Code 011110262585

Data Source USDA

Nutrition Facts

Package Weight 21.5 oz/609 g

Serving Sizes 0.17 pie (102g)

pie

Calories 240

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 370mg 16%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 pie of Pumpkin Pie are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Partially Hydrogenated Soybean Oil And Cottonseed Oils, Maltitol, Nonfat Milk, Modified Tapioca Starch, Modified Corn Starch, Malitotol Syrup, Soybean Oil. Contains Less Than 2% Of: Salt, Glucono Delta Lactone, Xanthan Gum, Ginger, Allspice, Nutmeg, Cinnamon, Sorbic Acid (Preservative), L-cysteine, Locust Bean Gum, Carrageenan, Potassium Chloride, Sodium Bicarbonate, Sodium Tripolyphosphate.