Saltie Public Food Database

Coffee Cake Bites

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UPC Code 011110261960
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 4 pieces (67g)
pieces
Calories 250
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Coffee Cake Bites are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake Bites is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake Bites is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Soybean Oil, Brown Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, High Fructose Corn Syrup, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Whey (Milk), Natural Flavor, Spice, Vital Wheat Gluten, Emulsifier (Mono- And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Soy Flour, Egg Whites.

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