Saltie Public Food Database

Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut

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UPC Code 852681918972
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (74g)
cookie
Calories 380
Total Fat 21g 27%
Saturated Fat 12g 60%
Cholesterol 35mg 12%
Sodium 130mg 6%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached All-purpose Flour, Organic Semi-sweet Chocolate Chips, Organic Unsalted Butter, Organic Sugar, Organic Dark Brown Sugar, Organic Walnuts, Organic Pure Vanilla Extract, Fine Ground Sea Salt, Baking Soda, Pasture-raised Organic Large Eggs.

Also by Corinne's Baked Goods

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