Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut
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UPC Code
852681918972
Data Source
USDA
Serving Sizes
1 cookie (74g)
Calories
380
Total Fat
21g
27%
Saturated Fat
12g
60%
Cholesterol
35mg
12%
Sodium
130mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
30g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cookies, Chocolate Chip & Walnut, Chocolate Chip & Walnut is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unbleached All-purpose Flour, Organic Semi-sweet Chocolate Chips, Organic Unsalted Butter, Organic Sugar, Organic Dark Brown Sugar, Organic Walnuts, Organic Pure Vanilla Extract, Fine Ground Sea Salt, Baking Soda, Pasture-raised Organic Large Eggs.
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