Chewy Bars Kashi Chewy Bars Salted Caramel Pecan 1.23oz
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UPC Code
00018627100478
Data Source
USDA
Package Weight
1.23 ONZ
Serving Sizes
1 bar (35g)
Calories
148
Total Fat
7g
9%
Saturated Fat
2.2g
11%
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
20.6g
7%
Dietary Fiber
2.5g
9%
Sugars
7.6g
Protein
2.8g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kashi Chewy Bars Salted Caramel Pecan 1.23oz are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Kashi Chewy Bars Salted Caramel Pecan 1.23oz is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kashi Chewy Bars Salted Caramel Pecan 1.23oz is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness.*Organic
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