Saltie Public Food Database

Light Ice Cream, Vanilla Fudge Swirl

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Brand Valu Time
UPC Code 011225107238
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L
Serving Sizes 0.5 cup (63g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vanilla Fudge Swirl are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vanilla Fudge Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vanilla Fudge Swirl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Fudge Ripple (Corn Syrup, Water, Cocoa And Cocoa Processed With Alkali, Corn Starch-modified, Citric Acid, Salt, Potassium Sorbate [Preservative], Xanthan Gum, Carrageenan, Artificial Flavor), Sweetcream Buttermilk, Corn Syrup, Whey, Contains Less Than 2% Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Natural Flavor, Annatto (Color).

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