Saltie Public Food Database

Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan

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Brand Progresso
UPC Code 041196464429
Data Source USDA

Nutrition Facts

Serving Size 38g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream*, Tomato*, Modified Potato Starch, Red Bell Pepper Powder, Sugar, Dextrose, Salt, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)*. Contains Less Than 2% Of: Roasted Garlic*, Maltodextrin, Canola Oil, Yeast Extract, Onion Powder, Natural Flavor, Silicon Dioxide (Anticaking Agent), Spice, Soy Lecithin, Citric Acid, Garlic Powder, Ascorbyl Palmitate And Tocopherol Added To Preserve Freshness.

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