1% Low Fat Milk, Chocolate

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Brand Laura Lynn

UPC Code 086854063866

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 1 container (354ml)

container

Calories 241

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 21mg 7%

Sodium 329mg 14%

Total Carbohydrate 41.1g 15%

Dietary Fiber 0g 0%

Sugars 37.9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of 1% Low Fat Milk, Chocolate are 65% in carbs, 14% in fat, and 21% in protein.

carbs: 65%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of 1% Low Fat Milk, Chocolate is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1% Low Fat Milk, Chocolate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Sugar, Contains Less Than 1% Of: Cocoa (Processed With Alkali), Corn Starch, Cocoa, Nonfat Milk, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.