Dark Chocolate

🍫

Brand Brinkers

UPC Code 8710573641525

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 553

Total Fat 40.1g 51%

Saturated Fat 6.9g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 38.5g 14%

Dietary Fiber 9.1g 33%

Sugars 0g

Protein 6.1g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Dark Chocolate are 29% in carbs, 67% in fat, and 5% in protein.

carbs: 29%

fat: 67%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.