Raw Stuffed Chicken Breast
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UPC Code
036800342507
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 package (142g)
Calories
230
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
60mg
20%
Sodium
640mg
28%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Raw Stuffed Chicken Breast are
37% in carbs, 24% in fat, and 39% in protein.
carbs:
37%
fat:
24%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Stuffed Chicken Breast is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Stuffed Chicken Breast is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat With Up To 8% Solution Of Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates. Filled With: Processed Swiss Cheese (Swiss Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt), Canadian Brand Ham-water Added-made In Usa (Pork Cured With A Solution Of Water, Sugar, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Whole Milk, Modified Corn Starch. Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives. Battered With: Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate). Pre-browned In Vegetable Oil.
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