Beef Jerky, Berries, Nuts
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UPC Code
858201005344
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 package (61g)
Calories
180
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
415mg
18%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Beef Jerky, Berries, Nuts are
40% in carbs, 30% in fat, and 31% in protein.
carbs:
40%
fat:
30%
protein:
31%
Listed Ingredients
Beef Jerky (Grassfed Beef, Sea Salt, Apple Juice Concentrate, Paprika, Pineapple Juice, Beet Powder, Black Pepper, Garlic Powder, Ascorbic Acid), Infused Cranberries (Cranberries, Apple Juice Concentrate), Infused Strawberries (Strawberries, Apple Juice Concentrate, Citric Acid), Almonds, Pecans, Macadamia Nuts.
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Berries, Nuts is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Berries, Nuts is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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