Saltie Public Food Database

Beef Jerky, Berries, Nuts

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UPC Code 858201005344
Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g
Serving Sizes 1 package (61g)
package
Calories 180
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 415mg 18%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Jerky, Berries, Nuts are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%
fat: 30%
protein: 31%

Listed Ingredients

Beef Jerky (Grassfed Beef, Sea Salt, Apple Juice Concentrate, Paprika, Pineapple Juice, Beet Powder, Black Pepper, Garlic Powder, Ascorbic Acid), Infused Cranberries (Cranberries, Apple Juice Concentrate), Infused Strawberries (Strawberries, Apple Juice Concentrate, Citric Acid), Almonds, Pecans, Macadamia Nuts.

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Berries, Nuts is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 30%

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Berries, Nuts is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 38%

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