Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake
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UPC Code
858201005504
Data Source
USDA
Package Weight
7.5 oz/215 g
Serving Sizes
1.5 oz (43g)
Calories
236
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake are
29% in carbs, 65% in fat, and 7% in protein.
carbs:
29%
fat:
65%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Pumpkin Seeds, Coconut, Raw Sunflower Seeds, Figs, Honey, Carrot, Coconut Oil, Ginger, Dried Pineapple, Raisins, Baking Soda, Vanilla, Cinnamon, Sea Salt.
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