Saltie Public Food Database

Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake

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UPC Code 858201005504
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/215 g
Serving Sizes 1.5 oz (43g)
oz
Calories 236
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleokrunch, Grainless Granola Bar, Nut- Free Carrot Cake, Nut- Free Carrot Cake is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Pumpkin Seeds, Coconut, Raw Sunflower Seeds, Figs, Honey, Carrot, Coconut Oil, Ginger, Dried Pineapple, Raisins, Baking Soda, Vanilla, Cinnamon, Sea Salt.

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