Saltie Public Food Database

Redskin Potato Salad

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Brand Ahold
UPC Code 688267141591
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.5 cup (140g)
cup
Calories 270
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 23g 8%
Dietary Fiber 2.9g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Redskin Potato Salad are 33% in carbs, 62% in fat, and 4% in protein.

carbs: 33%
fat: 62%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Redskin Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Redskin Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg, Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Onion, Water, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dried Parsley, Spice, Sugar, Xanthan Gum.

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