Saltie Public Food Database

Slow Roasted Turkey Breast

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Brand H-e-b
UPC Code 041220317738
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 30mg 10%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Slow Roasted Turkey Breast are 6% in carbs, 26% in fat, and 69% in protein.

carbs: 6%
fat: 26%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Turkey Breast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Less Than 2% Of: Honey, Vinegar, Salt, Carrageenan (From Seaweed), Natural Flavor.

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