Fully Cooked Breakfast Sausage, Turkey
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UPC Code
077782030594
Data Source
USDA
Serving Sizes
2 links (45g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
340mg
15%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 links of Fully Cooked Breakfast Sausage, Turkey are
10% in carbs, 50% in fat, and 40% in protein.
carbs:
10%
fat:
50%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Breakfast Sausage, Turkey is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Breakfast Sausage, Turkey is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Water And Less Than 2% Of The Following: Potassium Lactate, Salt, Corn Syrup, Dextrose, Sugar, Spices, Sodium Phosphate, Natural Flavoring, Sodium Diacetate, Bha, Citric Acid, Propyl Gallate.
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