Saltie Public Food Database

Chicken Breast, Black Pepper & Sea Salt

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Brand Johnsonville
UPC Code 077782002706
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 piece (85g)
piece
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast, Black Pepper & Sea Salt are 0% in carbs, 11% in fat, and 89% in protein.

carbs: 0%
fat: 11%
protein: 89%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast, Black Pepper & Sea Salt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast, Black Pepper & Sea Salt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Contains 2% Or Less Of Seasoning (Spices [Including Black Pepper], Natural Flavor [Maltodextrin], Dehydrated Garlic, Sugar, Paprika, Dehydrated Onion, Parsley, Dehydrated Red Bell Pepper), Sea Salt, Vinegar Powder*, Seasoning (Yeast Extract, Natural Flavor), Natural Flavors.

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