Chicken Pot Pie
🥧
UPC Code
036217213643
Data Source
USDA
Package Weight
17 oz/481 g
Serving Sizes
1 cup (225g)
Calories
380
Total Fat
23g
29%
Saturated Fat
11g
55%
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
34g
12%
Dietary Fiber
5g
18%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Pot Pie are
35% in carbs, 53% in fat, and 11% in protein.
carbs:
35%
fat:
53%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Pot Pie is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Pot Pie is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pie Filling: Chicken Broth (Chicken Broth, Contains Less Than 1% Of The Following: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Gluten, Natural Flavors, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate); Pie Top (Wheat Flour, Vegetable Oil [Palm And/or Soybean Oil], Water, Corn Syrup, Rice Flour, Contains Less Than 2% Of The Following: Dextrose, Salt, Palm Kernel Oil, Honey, Molasses, Mono- & Di-glycerides, And Potassium Sorbate (Preservative); Chicken Meat; Carrots; Potatoes; Green Peas; Onions; Butter (Cream, Salt); Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Eggs; Food Starch-modified; Salt; Potassium Sorbate And Sodium Benzoate (Preservatives); Garlic*, Poultry Seasoning (Rosemary, Oregano, Sage, Ginger, Marjoram, Thyme And Pepper); Spices; Onion*; Paprika. Pie Shell: Wheat Flour, Vegetable Oil (Palm And/or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono- & Diglycerides, Potassium Sorbate [Preservative]). Pie Top: Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Water, Corn Syrup, Rice Flour, Contains Less Than 2% Of The Following: Dextrose, Salt, Palm Kernel Oil, Honey, Molasses, Mono- & Di-glycerides, And Potassium Sorbate (Preservative)
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