Pumpkin Pie
🥧
UPC Code
042636545265
Data Source
USDA
Package Weight
37 OZ/1.05 kg
Serving Size
131g
Calories
369
Total Fat
14.9g
19%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
410mg
18%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
34.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 131 g of Pumpkin Pie are
56% in carbs, 37% in fat, and 8% in protein.
carbs:
56%
fat:
37%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Palm And Soybean And/or Canola Oil Shortening, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch-modified, Salt, Potassium Sorbate (Preservative), Spices, Citric Acid, Dextrose, Locust Bean Gum, Canola Oil, Carrageenan, Sodium Propionate (Preservative), Maltodextrin, Agar-agar, L-cysteine Hydrochloride.
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