Beef Hearty Soup

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Brand Essential Everyday

UPC Code 041303017029

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 860mg 37%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Hearty Soup are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%

fat: 22%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Hearty Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Hearty Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stock, Potatoes, Carrots, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Modified Food Starch, Celery, Peas, Wheat Flour, Soybean Oil, Salt, Beef Flavor (Beef Stock, Flavor, Water, Beef Extract, Onion Juice), Hydrolyzed Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Spice.