Cole Slaw

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Brand Star's

UPC Code 077541005115

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.333 cup (76g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Cole Slaw are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Mustard Flour, Calcium Disodium Edta), Slaw Dressing (High Fructose Corn Syrup, Soybean Oil, Water, Corn Syrup, Food Starch Modified, Egg Yolk, Salt, Minced Onion, Apple Cider Vinegar, Potassium Sorbate And Sodium Benzoate (Preservatives), Citric Acid, Xanthan Gum), Sugar, Carrots, Water, Apple Cider Vinegar, Salt, Stabilizer (Carrageenan, Dextrose), Ascorbic Acid, Citric Acid, Food Color (Water, Artificial Color Including Yellow #5, Citric Acid, Sodium Benzoate).