Gourmet Brittle, Traditional Peanut, Traditional Peanut

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Brand Katharine Beecher

UPC Code 075902000687

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.33 cup (40g)

cup

Calories 220

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Gourmet Brittle, Traditional Peanut, Traditional Peanut are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Brittle, Traditional Peanut, Traditional Peanut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Brittle, Traditional Peanut, Traditional Peanut is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.