Axelrod, Lowfat Yogurt, Blueberry
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UPC Code
071700392320
Data Source
USDA
Serving Sizes
1 container (170g)
Calories
180
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
30.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Axelrod, Lowfat Yogurt, Blueberry are
79% in carbs, 7% in fat, and 13% in protein.
carbs:
79%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Axelrod, Lowfat Yogurt, Blueberry is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Axelrod, Lowfat Yogurt, Blueberry is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Lowfat Milk, Corn Syrup, Whey Protein Concentrate, Blueberries, Modified Corn Starch, Sugar, Whey, Natural Flavors, Citric Acid, Sodium Citrate, Carrageenan, Pectin, Potassium Sorbate (To Preserve Freshness), Red 40 And Blue 1.
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