Saltie Public Food Database

Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce

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UPC Code 695119600311
Data Source USDA

Nutrition Facts

Package Weight 6.95 OZ/197 g
Serving Size 98g
g
Calories 210
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dumplings: Cabbage, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices. Ponzu Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (As A Preservative), Yeast Extract, Natural Flavors.

Also by Carry Out Cuisine

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