Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce
🥫
UPC Code
695119600311
Data Source
USDA
Package Weight
6.95 OZ/197 g
Serving Size
98g
Calories
210
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 98 g of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce are
44% in carbs, 39% in fat, and 17% in protein.
carbs:
44%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Potstickers With Ponzu Dipping Sauce, Ponzu Dipping Sauce is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dumplings: Cabbage, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices. Ponzu Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (As A Preservative), Yeast Extract, Natural Flavors.
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