Easy Sides In Minutes, Pasta Salad Classic Italian

🥗

Brand Western Family

UPC Code 015400173896

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 0.5 cup (54g)

cup

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 648mg 28%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Easy Sides In Minutes, Pasta Salad Classic Italian are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Sides In Minutes, Pasta Salad Classic Italian is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Sides In Minutes, Pasta Salad Classic Italian is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Tomato Pasta (Enriched Wheat And Durum Flour [Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Powder), Enriched Spinach Pasta (Enriched Wheat And Durum Flour [Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Spinach Powder), Seasoning (Maltodextrin, Salt, Dextrose, Modified Corn Starch, Natural Flavors, Dehydrated Parsley, Spices, Citric Acid, Lactic Acid, Soybean Oil, Lime Juice Solids, Dehydrated Onion, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Chloride, Dehydrated Garlic, Silicon Dioxide), Dehydrated Red Bell Peppers.