Mexican Style Blend Cheese

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Brand Western Family

UPC Code 015400107907

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.333 cup (28g)

cup

Calories 80

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Mexican Style Blend Cheese are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%

fat: 56%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Blend Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Blend Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Asadero Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).