Saltie Public Food Database

Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'n Cream

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UPC Code 852455005662
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 sandwich (67g)
sandwich
Calories 180
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'n Cream are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'n Cream is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'n Cream is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Cream, Nonfat Milk, Sugar, Chocolate Crunch [Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (Processed With Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor], Corn Syrup. Whey Powder, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Natural And Artificial Flavor, Molasses, Annatto Color. Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Baking Soda, Corn Syrup, Corn Starch - Modified, Salt, Mono And Diglycerides, Soy Lecithin, Cocoa.

Also by Baskin Robbins

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