Pretzel Bites With Salt, Salt
🥨
UPC Code
855594007634
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
65g
Calories
190
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Pretzel Bites With Salt, Salt are
70% in carbs, 20% in fat, and 11% in protein.
carbs:
70%
fat:
20%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Bites With Salt, Salt is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Bites With Salt, Salt is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast
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