Chocolate Ice Cream With Marshmallows & Almonds, Rocky Road

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Brand Baskin Robbins

UPC Code 852455005129

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.5 cup (88g)

cup

Calories 220

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Ice Cream With Marshmallows & Almonds, Rocky Road are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream With Marshmallows & Almonds, Rocky Road is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream With Marshmallows & Almonds, Rocky Road is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Sugar, Corn Syrup, Marshmallows (Corn Syrup, Sugar, Corn Starch - Modified, Gelatin), Almonds (Almonds, Safflower Or Canola Oil), Chocolate Liquor And Cocoa (Processed With Alkali), Whey, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80.