Organic India-style Almond Milk Yogurt, Valencia Almond Plain
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UPC Code
0857055006118
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
160
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Organic India-style Almond Milk Yogurt, Valencia Almond Plain are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic India-style Almond Milk Yogurt, Valencia Almond Plain is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic India-style Almond Milk Yogurt, Valencia Almond Plain is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Almond Milk (Water, Organic Almonds), Organic Cane Sugar, Organic Tapioca Starch, Pectin, Agar, Live & Active Cultures, Probiotic Bifidobacterium Probiotic Strains: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Bulgaricus, L. Rhamnosus, S. Thermophius, Bb-12
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