Alphonso Mango Cashew Yogurt
🥭
UPC Code
857055006408
Data Source
USDA
Package Weight
28 fl oz/828 mL
Serving Size
237ml
Calories
149
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0.9g
3%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Alphonso Mango Cashew Yogurt are
48% in carbs, 40% in fat, and 13% in protein.
carbs:
48%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Alphonso Mango Cashew Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alphonso Mango Cashew Yogurt is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashew Milk (Filtered Water, Organic Cashews), Organic Alphonso Mangos, Organic Cane Sugar, Organic Starch, Organic Locust Bean Gum, Organic Mango Flavor, Live And Active Cultures, Probiotic Bifidobacterium. Probiotic Strains: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Bulgarious, L. Rhamnosus, S. Thermophilus, Bb-12
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