Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls

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Brand Ben & Jerry's

UPC Code 076840001545

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (136g)

cup

Calories 360

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 60mg 20%

Sodium 80mg 3%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 32g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed With Alkali), Sugar, Corn Syrup, Canola Oil, Wheat Flour, Egg Yolks, Cocoa, Coconut Oil, Egg Whites, Natural Flavors, Tapioca Starch, Guar Gum, Salt, Pectin, Soy Lecithin, Baking Soda, Carrageenan.