Pistachio Italian Cookie, Biscotti, Cranberry

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Brand Market District

UPC Code 030034098681

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 piece (25g)

piece

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pistachio Italian Cookie, Biscotti, Cranberry are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Italian Cookie, Biscotti, Cranberry is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Italian Cookie, Biscotti, Cranberry is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Butter (Cream, Salt), Eggs, Brown Sugar, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio Nuts, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), And Natural Orange Flavor.