Pork Loin Filet
🍽
UPC Code
736490005095
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Loin Filet are
3% in carbs, 36% in fat, and 61% in protein.
carbs:
3%
fat:
36%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Loin Filet is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Loin Filet is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor. **Seasonings: Dehydrated Garlic, Sea Salt, Spices, Dehydrated Onion.
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